In the last 25 years I have supervised and mentored dietitians, therapists, life coaches and other mental health professionals. Professional supervision is a positive and empowering process that offers the opportunity to bring two professionals together to reflect on work practice. It is the process by which a professional can review and evaluate their work through discussion, report and observation with another professional. Supervision aims to identify solutions to problems, improve practice and increase understanding of professional and clinical issues. I not only utilize mentoring techniques that allow you to benefit from my experience, but will also look at your personal and professional intersections to empower you not only professionally but personally as well.   This inevitably allows you to flourish both personally and professionally in the areas of self-esteem, self-awareness, confidence, clarity, and skill set. When I got my first supervisor 15 years ago it was one of the best decisions of my life. My intention now is to give back professionally all I know and have received.