The services we offer here at Empowerment Coaching International are:
Individual Breakthrough Strategy Sessions
In the last 25 years of education and experience, I have uncovered and formulated the most powerful and effective strategies and techniques that will enable you to breakthrough and find your true formula for success. I have a clinical background in nutrition, a graduate degree in counseling and education, certified as a life coach and NLP practitioner as well as having extensive training in trauma, eating disorders and grief coaching.
Our work together as a STRATEGIC PARTNERSHIP will allow you to:
- Identify, interrupt and annihilate patterns, emotionally and physically
- Identify and create new negative beliefs and meanings
- Understand your strengths and build upon them
- Identify, understand and change emotional state patterns
- Discover what you truly want and need personally and professionally
- Eliminate what prevents you from accomplishing your goals
Because of my extensive and varied background I can work with any client to achieve success but most particularly focus on eating disorders, feeding issues (including SPD), weight loss, parenting, strategic business goal planning, grief and loss, trauma and marital coaching.
Community Breakthrough Strategy Sessions
Communities and Group sessions incorporate all of my expertise and guidance listed above while also providing a safe community within which to process things. Research shows true healing takes place within community, not only for its support and encouragement but also for its accountability.
In the last 25 years I have supervised and mentored dietitians, therapists, life coaches and other mental health professionals. Professional supervision is a positive and empowering process that offers the opportunity to bring two professionals together to reflect on work practice. It is the process by which a professional can review and evaluate their work through discussion, report and observation with another professional. Supervision aims to identify solutions to problems, improve practice and increase understanding of professional and clinical issues. I not only utilize mentoring techniques that allow you to benefit from my experience, but will also look at your personal and professional intersections to empower you not only professionally but personally as well. This inevitably allows you to flourish both personally and professionally in the areas of self-esteem, self-awareness, confidence, clarity, and skill set. When I got my first supervisor 15 years ago it was one of the best decisions of my life. My intention now is to give back professionally all I know and have received.
To paraphrase Albert Einstein, it takes a different kind of thinking to solve a problem than the kind of thinking which produced the problem. Business coaching is a specific type of empowered resourcing. It provides positive support, feedback and advice to an individual or group basis to improve their personal effectiveness in the business setting. Business coaching includes executive coaching, corporate coaching and leadership coaching.
Coaching has an enormously important role in the building and sustaining of great organizations and extraordinary workplaces. People who want to accomplish great things often get stuck along the way. Coaching helps people get un-stuck. An example of this is that while many leaders, executives, and managers in organizations seem to “know” intuitively what they need to do to move forward, few of them actually follow through because they’re stuck in some way. Coaching helps people focus on the things that are contributing to their being stuck, and then move beyond them. This, in turn, allows not only the individual to attain their goals but enables the business to move with monumental momentum.
Nutrition Therapy Strategist
Whether you or a parent of a child with an eating disorder or a person suffering from and eating disorder yourself you can relate to the feeling of:
- “What do I/we do?”
- “I don’t even know how to eat normally anymore”
- “I feel fat!”
In specializing and working with eating disorders the last 20 years in my private practice I have developed specific ways to help you understand the dynamics of your specific eating disorder, the beliefs underneath your eating disorder and how to break free from these beliefs in order to find, claim and ignite your TRUE SELF. In the process I will coach you through successful, realistic nutrition strategies that will enable you to nourish your body without engaging in your eating disorder behaviors to cope. Our work together is a true partnership that allows you to find, communicate and carry out your ideal vision for your present day life and work towards it utilizing a baby/big step approach. Our work together is an empowered partnership shifting your life, body and food within the boundaries we create together to enable you to create true, lasting change This, ultimately allows you to become the person you have always wanted be.